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Cookbook: Gluten-Free Vegan

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I recently wrote a book review for a blog and thought I would share it

here as well:

 

My most recent cookbook acquisition is a beautiful paperback with a

colorful cover by Susan O'Brien. Recently published by Marlowe and

Company, The Gluten-Free Vegan is in a genre of few such books. Those

with gluten sensitivity, a wheat allergy, or celiac disease frequently

express that they have given up so much that they must have animal

products to give them 'something' to eat. Susan O'Brien proves

otherwise and does an excellent job of providing recipes and ideas

that contain no gluten-grains (wheat, barley, oats and rye) or animal

products without depriving anyone of great flavors, textures, colors,

and variety. Her recipes are well-developed and her cookbook offers a

broad range of mealtime choices. Sweets are wholesome and prepared

without refined sugars, using agave nectar, brown rice syrup, or dates

instead. Instead of substitutions and fake foods, Susan shares real

food with her reader in the 150 recipes within the cookbook covers.

The table of contents reads like a delicious menu at a fine

restaurant! How about some: Black Bean Salsa, Maple Candied Nuts,

Curried Apple and Cauliflower Soup, Mexican Quinoa Salad, Dippity Do

Da Coleslaw, Kale with Peanut Sauce, Roasted Potatoes with Herbs, Salt

and Pepper Edamame, Spinach Tofu with Peanut Sauce, Eggplant Roll-Ups,

Spring Rolls, Vegetable Paella, Yam Enchiladas with Pomegranate Sauce,

Coconut Pancakes, Pear Torte, and Ginger Rice Pudding. Are you hungry

yet? Chock-filled with delicious food choices, this cookbook is a

definite asset to my cookbook library and one I look forward to using.

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I agree that it's a fabulous book! And if anyone is interested in a

copy, you can always WIN a signed copy (and her other book, Sugar

Free GF cooking) by entering a GF healthy recipe contest I'm hosting.

 

Info and details are here:

http://www.harriswholehealth.com/recipe-contest

 

Best,

Cheryl

 

, " Gracious Hospitality "

<gracioushospitality wrote:

>

> I recently wrote a book review for a blog and thought I would

share it

> here as well:

>

> My most recent cookbook acquisition is a beautiful paperback with a

> colorful cover by Susan O'Brien. Recently published by Marlowe and

> Company, The Gluten-Free Vegan is in a genre of few such books.

Those

> with gluten sensitivity, a wheat allergy, or celiac disease

frequently

> express that they have given up so much that they must have animal

> products to give them 'something' to eat. Susan O'Brien proves

> otherwise and does an excellent job of providing recipes and ideas

> that contain no gluten-grains (wheat, barley, oats and rye) or

animal

> products without depriving anyone of great flavors, textures,

colors,

> and variety. Her recipes are well-developed and her cookbook

offers a

> broad range of mealtime choices. Sweets are wholesome and prepared

> without refined sugars, using agave nectar, brown rice syrup, or

dates

> instead. Instead of substitutions and fake foods, Susan shares real

> food with her reader in the 150 recipes within the cookbook covers.

> The table of contents reads like a delicious menu at a fine

> restaurant! How about some: Black Bean Salsa, Maple Candied Nuts,

> Curried Apple and Cauliflower Soup, Mexican Quinoa Salad, Dippity

Do

> Da Coleslaw, Kale with Peanut Sauce, Roasted Potatoes with Herbs,

Salt

> and Pepper Edamame, Spinach Tofu with Peanut Sauce, Eggplant Roll-

Ups,

> Spring Rolls, Vegetable Paella, Yam Enchiladas with Pomegranate

Sauce,

> Coconut Pancakes, Pear Torte, and Ginger Rice Pudding. Are you

hungry

> yet? Chock-filled with delicious food choices, this cookbook is a

> definite asset to my cookbook library and one I look forward to

using.

>

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