Guest guest Posted November 21, 2007 Report Share Posted November 21, 2007 I find buckwheat groats to be a nice stand-in for oatmeal. I get them raw in five pound bags from: http://www.rawdonelight.com/recommends/shopnatural Don't let the name fool you, it's not related to wheat. According to Wikipedia, " Buckwheat contains no gluten, and can thus be eaten by people with coeliac disease or gluten allergies. " http://en.wikipedia.org/wiki/buckwheat Enjoy, -Erin http://www.zenpawn.com/vegblog Quote Link to comment Share on other sites More sharing options...
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