Fresh Tomato Salsa

[Guest guest]

Fresh Tomato Salsa

 

 

2 tomatoes, finely diced

1 Lebanese cucumber, peeled, finely diced

125 g (4 1/2 oz) can sweet corn kernels, drained

2 tablespoons (8 tsp) finely diced red onion

2 tablespoons (8 tsp) finely chopped coriander (cilantro)

squeeze lime -OR- lemon juice, to taste

 

 

Place tomato, cucumber, corn, union and coriander in a bowl. Season

with juice, salt and black pepper to taste. Mix to combine.

Serve at once.

 

 

 

SERVING SUGGESTION: Combine with sliced avocado and alfalfa sprouts on

wholemeal GF grain bread for a scrumptious sandwich.

 

NOTE: Drain excess juice from diced tomato before mixing.

 

 

Makes about 2 cups.

 

 

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Nutrition per serve 863kj; 6g fat (Ig sat); 9g fibre; llg protein

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