Jump to content
IndiaDivine.org

Tofu Rice Casserole

Rate this topic


Guest guest

Recommended Posts

Guest guest

Tofu Rice Casserole

Source: 3abn.org

 

4 c. cooked brown rice

1/2 c. coconut milk

2 c. diced onions

2 c. diced red peppers

1 c. corn

1 c. broccoli florets

1 Tbsp. olive oil

1 Tbsp. onion powder

1 Tbsp. garlic powder

1 recipe scrambled tofu (see files)

 

Combine cooked brown rice and coconut milk. Saute onions, red

peppers, corn and broccoli in a little water and oil until the

mixture. Add seasonings and place in casserole dish. Bake at 350

degrees for about 30 thoroughly. Vegetables may be added without

sauteing, but the broccoli should be blanched first.

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...