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Hi, I'm new to this group. I've been vegetarian for almost 10 years and vegan,

by default, the past few months. I've been off of gluten for a few months and

feel better. However, my digestive system is still tempramental, so I've been

mostly vegan as well.

 

I've used natural/toxic free products as much as possible for several years and

recently considered that my lotions, shampoos, make up, etc may have gluten in

them. do any of you know what ingredients to look for and which products are

natural and gluten free?

 

Tracy

 

wrote: There are 2 messages in this issue.

 

Topics in this digest:

 

1a. Re: Raisins coated with Canola oil

Shannon West

1b. Re: Raisins coated with Canola oil

LaTeaDah

 

 

Messages

______________________

 

1a. Re: Raisins coated with Canola oil

Posted by: " Shannon West " shanwest shanwestca

Sat Apr 28, 2007 10:10 pm ((PDT))

 

At 10:07 AM 4/27/2007, you wrote:

 

>I do my best to buy only raisins that aren't oiled at all. The

>ingredients list on the package says if there is oil or not.

>Generally, I buy in bulk and they seem to be less often oiled than

>those in smaller packages. The oiling helps keep the raisins from

>sticking together, the bulk raisins stick together like crazy, but so what? :-)

 

Do you find that you get x-contamination issues from bulk bins? I'm

too scared of the scoop being used in the bin next to it (oatmeal or

something) and then going back in the bin I want. The nutritionist I

went to warned me off bulk bins, and now I'm really wondering.

They're so much cheaper.

 

Shannon

 

 

--

 

 

Version: 7.5.467 / Virus Database: 269.6.1/778 - Release 4/27/2007 1:39 PM

 

 

 

 

Messages in this topic (7)

______________________

 

1b. Re: Raisins coated with Canola oil

Posted by: " LaTeaDah " teacups ilovetocookvegan2

Sat Apr 28, 2007 10:15 pm ((PDT))

 

Shannon, is there a market near you that has bulk bins, but not ones that

people scoop into? I purchase in bulk from the bins that have a handle and

the bulk items pour out of a spout at the base of them. I've always

considered them pretty 'safe' unless the grocery who fills them messes up.

I share your concern on the other type of open, bulk bins.

 

~ LaDonna ~

 

>>>Do you find that you get x-contamination issues from bulk bins? I'm

too scared of the scoop being used in the bin next to it (oatmeal or

something) and then going back in the bin I want. The nutritionist I

went to warned me off bulk bins, and now I'm really wondering.

They're so much cheaper.

 

 

 

Messages in this topic (7)

______________________

______________________

 

Our vegan and gluten free recipes are available in the archives for this

group or at the following URL (***Recipes Posted to VGF***):

 

 

 

Check out these affiliated vegan lists ~

 

http://www.Christian-Vegan-Cooking

 

 

------

 

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