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Hot Fruit Parcels

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Hot Fruit Parcels

 

 

2 ripe nectarines, cut into Icm-thick slices

2 bananas, cut into 2 cm (3/4 " ) thick slices

250 g (9 oz) strawberries, hulled, halved

2 tablespoons (8 tsp) honey (-OR- vegan alternative)

1/3 cup vanilla soy yoghurt

 

 

1. Preheat barbecue plate on medium heat. Cut four 30 cm x 40 cm (12 x

16 " ) pieces of foil. Fold each piece in half. Place one-quarter of

the nectarines, bananas and strawberries in centre of each piece of

foil. Drizzle each with 1 teaspoon honey. Fold foil over fruit to

cover. Fold up edges to enclose.

 

2. Place fruit parcels on barbecue plate and cook for 4 to 5 minutes

or until fruit is warmed through.

 

3. Remove parcels from heat. Carefully open 1 side of parcels to allow

to cool slightly. Spoon fruit mixture into bowls. Top each with a

tablespoon (4 tsp) yoghurt and drizzle with 1 teaspoon honey. Serve.

 

 

 

TIP: Peaches, mangoes, plums and apricots are all suitable

alternatives to nectarines.

 

 

 

Serves 4.

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