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Sesame Broccoli

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Sesame Broccoli

Source: 3ABN

 

1 head broccoli (or 3 small stalks, but into bite-size pieces)

1-2 cloves garlic, minced

Water

Salt to taste

About 1 tablespoon toasted sesame oil

Toasted sesame seeds to garnish

 

Heat a little water in a wok, frying pan, or electric skillet and saute

garlic until fragrant. Add broccoli, and more water as necessary to create

steam. Cook until just tender and water has evaporated. You may have to

watch it closely and stir often so it doesn’t burn. Be careful not to

overcook and let the broccoli turn a drab green. If you do have water that

didn’t evaporate during the cooking process, drain and set aside to use in

soup or some other recipe. It’s full of good vitamins. Drizzle toasted

sesame oil over the broccoli and stir. Place in a serving dish and sprinkle

generously with sesame seeds.

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