West African Groundnut Stew

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West African Groundnut Stew

 

1 tablespoon peanut oil

1 medium onion -- chopped

1 garlic clove -- minced

1/2 teaspoon ground red pepper

1 - 28 oz. can whole tomatoes, undrained, cut up

1 - 15.5 oz. can Great Northern Beans, undrained

1 - 11 oz. can corn, drained

1 sweet potato -- peeled, chopped

1/4 cup peanut butter

3/4 cup water

1 teaspoon salt

1 tablespoon tomato paste

1/2 teaspoon ginger

1 teaspoon chili powder

3 cups hot cooked rice

 

Cook onion and garlic in oil, stirring 3-4 minutes or until onion is tender. Add

remaining ingredients except rice; mix well. Bring to a boil. Reduce heat to

medium-low; cover and cook 30 minutes or until sweet potato is tender, stirring

occasionally. If stew becomes too thick add additional water. Serve stew over

hot rice.