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Thank you Ruthie

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Thanks you for sharing this food counter! What a fabulous tool!

 

 

Ruthie Ann Groff Crosier <veganruthie wrote:

Shannon,

 

Have you tried entering the food you eat into a Fitday free journal?

http://www.fitday.com it could help you feel more confident you're

getting the macro and micro nutrients you need.

 

Peace

Ruthie

 

 

 

 

 

 

 

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