Guest guest Posted July 10, 2007 Report Share Posted July 10, 2007 Erika, thanks for all your posts. They are helpful to me-I just finished my first day of raw! I also have gotten some info & inspiration from Bryan Au. It was a great day-feeling good. No stimulants-caffeine/sugar and no salt Did have nuts & half avocado.....I will try at some point to eat enough calories with the fruit & veggies. I am very active and want to make sure I eat enough. Em Quote Link to comment Share on other sites More sharing options...
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