Erica: wasThe problem with high raw fat diets? In your own

[Guest guest]

Hey, I'm out of town and will respond more when I have more time. But great

responses, and Joe, melon especially should really only enhance the body, never

fatigue or exhaust it at all. I have never ever heard of that - melons are

ridiculously healthy and simple to process. Superfoods, even. Especially

watermelon. But canteloupe, too. Be sure to juice the skins, that is where a ton

of the nutrition is!!!! You can't taste it if you juice it all together. Try

watermelon juice with a dash of cayenne and cantaloupe with a dash of ginger.

OMG, the best. My question is, a high fat diet is never great, cooked. Some say

a high fat is okay in the raw diet, you will still experience all the benefits

and SOME do but SOME don't, but people keep saying this. I take issue with that.

I don't , but I see many newbies who do. So, what is YOUR opinion, as a

member of this group (anyone), on the matter? Are raw fats still hard on the

gallbladder and such like cooked, or not? That

kind of thing. I hope that's better... let me know if it's not. :-)

 

 

 

 

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