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[Guest guest]

well the recipes are very interesting.

Maybe later at this point I am still trying to figure out the

practicalities

the method of eating 1200-1400 calories of raw food

anyway i figure I get up at 6 and have aglass of water

then I bike and do some weight lifting(not athe same time)

stretch

and then-

So fruit all morning?9-12

 

Then a salad with half avocado?

Veggies-celery(organic of course) at

 

supper-same as lunch?

 

water

 

is this it?

Em