Guest guest Posted July 6, 2007 Report Share Posted July 6, 2007 Hi Anna, I presume your comments arise from your awareness of the " Glycemic Index " . This early attempt at understanding sugar absorption is extremely misleading because it does not figure in the actual amount of sugar involved. I suggest that you learn about Glycemic Load, which does figure in volume. Then you may be startled to learn that virtually all the fruits are at the bottom ... the least reactive. It's quite a different picture ... and far more accurate in physiological terms. Best, Elchanan _____ rawfood [rawfood ] On Behalf Of Anna Bishop Thursday, July 05, 2007 4:23 PM rawfood [Raw Food] joe and adrenal stress hi joe, as a former reactive hypoglycemic....(who discovered it really is all about the FAT, NOT the sugar..).... i noticed that you lumped watermelon in with cherries as high sugar fruits, this isnt true,,cherries are very low-glycemic..one of the lowest..and watermelon one of the highest....cherries and berries....very low reactive response... Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.