Pasta and rapid weight gain; Hydration (WAS: Body frame of 400+)

[Guest guest]

Hi Jenn,

 

Backlog cleanup, your turn!!! I saved your post about all that this

gentleman has achieved to point to this comment, below.

 

Pasta soaks up ... requires ... a massive amount of water to be pushed

through the system and out the other end. (I dare not say " digested " in any

meaningful sense.) So that massive, immediate weight gain is largely water

weight. Just thought you and others might find this of interest.

 

Anything this man does that is hydrating supports him; anything he does that

is dehydrating to his system diminishes him.

 

Best,

Elchanan

_____

 

rawfood [rawfood ] On Behalf Of

~Jenn

Friday, June 08, 2007 5:29 PM

rawfood

Re: [Raw Food] body frame of 400+

 

 

He has done a lot of research on food, diets, and became aware of his

offenders.. that's how he lost the weight naturally without surgery.

Processed carbs, he has found, is his number one offender! If he eats pasta,

he will gain 5 lbs after his meal.