The Self-Destructive Nature of Supplementation (WAS: 80-10-10 diet)

[Guest guest]

Thanks for sharing this, Janie. You bring up a very constructive point.

 

Chronic supplementation trains the body NOT to perform functions it is

designed to perform. The body perceives material X and therefore sees no

need to make X, and the organs/functions atrophy over time. Supplementation

is self-destructive in this and many ways.

 

Best,

Elchanan

_____

 

rawfood [rawfood ] On Behalf Of

bentsmom

Thursday, June 28, 2007 3:50 PM

rawfood

[Raw Food] Re: 80-10-10 diet

 

 

Belinda....

Speaking from personal experience.. I've been on the 80-10-10 diet for

almost 6 months. I use to take iron and B-12 shots for anemia. Since

my new lifestyle of eating, I have stopped both the iron and B-12 and

feel better than I have ever felt in years.

Janie