Guest guest Posted June 20, 2007 Report Share Posted June 20, 2007 The " ideal " is to eat each food until we experience symptoms of satiation with that food. The next banana is " too much " . Make sense? Elchanan _____ rawfood [rawfood ] On Behalf Of Kerri Myers Wednesday, June 20, 2007 8:17 AM rawfood [Raw Food] going bananas! I LOVE BANANAS. I do not eat them because of any " philosophy " or because of a specific benefit. I do believe that there is a reason why I crave bananas at times (when I was rowing, in particular, my body wanted a banana or two after a hard workout...and then a couple of hours later...) Even before I got interested in raw foodism, I would eat at least a bunch of bananas every week. Now it's just another reason to keep buying them! So ..... is there such a thing as too many bananas? one of my co-workers keeps trying to tell me I need to be careful... ~k Quote Link to comment Share on other sites More sharing options...
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