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Hi again, I forgot to say that when I said I shar my food it is with

15 others and our budget is only 100 a week right now even less to

save. We save by the garden and buy in bulk and at the discount dint

plave. That is only once a mo. when we shop out of town for our town

has only 1 small store and all others are 35-45 mi away. We do have 6

foster children and all are hi needs even our new 6 yr old is on

special milk and we get that given to us. we have 2 on feeding t. but

they do eat the avocado pudding I fix and we just share it so I don't

get as much. I do get about 12 avocados a week and mostly they are not

organic. I have seen a change in the 1 boy since we have been giving

him this. We have made our own bread for years and years. I did it

when my children were little and I had 12, all home schooled, so I

guess that made us different anyway. We did pick up different eating

habits because of being in the USA and going around the world. I'm

using some foods that we got from different places and they work well

with a raw diet. so to the libary and check out different cooking and

see how much you can use that would be raw. Like in Blezie they eat

cabbage with everything and even hear cabbage is cheep. make chille

soup and put cabbage in it raw and the soup is very good made with

sprouted beans we do that now and my family like it that way I know it

is not all raw but not much cooking to it.

 

Theresa \o/

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