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Depression and detox

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Hi Deanna,

 

You can ignore all that stuff about " higher vibration foods " . Our species

loves to make up stories to explain things.

 

When we shift our diet toward one much cleaner than before, we remove the

foods that we previously used to numb ourselves, and we begin to feel, for

the first time in ages, how we really feel inside. This is no different than

beginning to smell and taste how we really smell and taste inside.

 

In other words, we begin to come face-to-face with ourselves. This can seem

uncomfortable, as do so many changes we encounter along the way. But I

suggest that you rejoice, appreciate this wonderful opportunity to get to

know yourself, and to complete whatever emotional processing was interrupted

along the way.

 

All feelings flow through one spigot, so to speak. When we numb out our

" negative feelings " (language I typically do not use), we numb out ALL our

feelings. We cannot experience the fullness of joy until and unless we are

equally prepared to experience the fullness of sorrow and pain. Then ... and

ONLY then ... can we recreate our lives in such a way as to favor

experiences of joy and minimize experiences of sorrow and pain. For example,

we can learn to transform endings into celebrations of appreciation for what

we had, rather than dirges whining about what we have lost.

 

Anger and depression are the result of inadequate self-care, and usually

accompanied by a " deficiency " of self-love ... depends how each of us grew

up. When we do not take care of ourselves emotionally, we store things for

later resolution, just as surely as we store physical foreign matter when we

lack sufficient physical capacity for elimination. There is no difference,

other than in the specific mechanisms involved.

 

I invite you to explore some new ideas about all this through two of our

free audio programs, compliments of the Path of Health Community. These are:

 

Messages From Within: Exploring Symptoms and Senses, available at

http://www.pathofhealth.org/Programs

<http://www.pathofhealth.org/Programs & Events/GettingStarted/GettingStarted-2

of4~MessagesFromWithin--Feb.7.2007CE--PathOfHealth.mp3>

& Events/GettingStarted/GettingStarted-2of4~MessagesFromWithin--Feb.7.2007CE-

-PathOfHealth.mp3

 

and

 

Do I Have Two Minds, Or What? !!, available at

http://www.pathofhealth.org/Programs

<http://www.pathofhealth.org/Programs & Events/DynamicSelf-Discovery/DoIHaveTw

oMindsOrWhat!!--Feb.17.2007CE--PathOfHealth.mp3>

& Events/DynamicSelf-Discovery/DoIHaveTwoMindsOrWhat!!--Feb.17.2007CE--PathOf

Health.mp3

 

Both recordings are offered for your personal, private, noncommercial use

only.

 

Best to all,

Elchanan

 

PS: I publish most of my posts in the PathOfHealth Group.

 

_____

 

rawfood [rawfood ] On Behalf Of

littlewing005

Wednesday, June 06, 2007 6:50 AM

rawfood

[Raw Food] depression and detox

 

 

hi everyone, has anyone every had this experience...when I started going

more raw/vegetarian, after a few weeks I became very emotional/depressed

almost as if I had a chemical imbalance....feeling emotions I hadn't felt in

a long time. I read somewhere that since these foods have a " higher

vibration " it might cause omething like this...anyone have something like

that happen?

Deanna

 

 

 

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Elchanan,

 

The links seem to be corrupted can u psot them again ??

 

Arvind

 

 

> Messages From Within: Exploring Symptoms and Senses, available at

> http://www.pathofhealth.org/Programs

> <

> http://www.pathofhealth.org/Programs & Events/GettingStarted/GettingStarted-2

> of4~MessagesFromWithin--Feb.7.2007CE--PathOfHealth.mp3>

> & Events/GettingStarted/GettingStarted-2of4~MessagesFromWithin--

> Feb.7.2007CE-

> -PathOfHealth.mp3

>

> and

>

> Do I Have Two Minds, Or What? !!, available at

> http://www.pathofhealth.org/Programs

> <

> http://www.pathofhealth.org/Programs & Events/DynamicSelf-Discovery/DoIHaveTw

> oMindsOrWhat!!--Feb.17.2007CE--PathOfHealth.mp3>

> & Events/DynamicSelf-Discovery/DoIHaveTwoMindsOrWhat!!--

> Feb.17.2007CE--PathOf

> Health.mp3

>

> Both recordings are offered for your personal, private, noncommercial use

> only.

>

> Best to all,

> Elchanan

>

> PS: I publish most of my posts in the PathOfHealth Group.

>

> __

>

 

 

 

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