Dr. Roe Gallo at the Good Mood Food Cafe and more....

[Guest guest]

Dear Good Mood Food friends,

 

Here are the reminders for this week:

 

1. June 7th, Intense Food Prep Class with Ursula at the Good Mood Food Cafe

from 6.00pm to 9.00pm

Please rsvp for next class on Thursday, June 7th

For a group of at least 12 people, Ursula also travels to your area and

holds

a food prep class at your location.

Sorry this class is full! Next class is planned for July 5th!

 

2. Roe Gallo, Ph.D. , Author and Health Coach is speaking at the Good Mood Food

Cafe

on Thursday, June 14th, from 6.30 to 9.00pm. Don't miss the chance to listen

to

Roe as an international speaker! " Overcoming the Myths of Aging "

Please RSVP. Please read details below!

 

3. Good Mood Food is back on the Farmers Market in Long Beach, Alamitos Bay,

on Sundays, in the Art Section from 9.00am until 3.00pm

 

4. Need a Pie or Cake?

We make the best raw Birthday pies and cakes and your Wedding Cakes!

Want to get married this year? Good Mood Food caters!

Ursula's tip for saving lots of $$$$$$ !

--

1. June 7th, Intense Food Prep Class with Ursula

in the GMF Cafe Kitchen, 6.00pm to 9.00pm.

 

Learn how to prepare fast and easy excellent tasting raw foods

direct from the Master Chef Ursula in the Kitchen of the Good Mood Food Cafe.

 

Sorry this class is full! Please RSVP for the next class on Thursday, July 5th.

6.00pm to 9.00pm.

Please pay with your RSVP $25.00 as a deposit.

You can pay the remaining costs when you come to the class.

 

We try to keep the class recipes different every time.

 

Please RSVP as soon as possible, because classes are limited to

12 people and they are always sold out!

--

 

2. Dr. Roe Gallo speaks at the Good Mood Food Cafe:

 

We are honored to have Ph. D. Roe Gallo, International Speaker,

Author and Health Coach speaking at out Cafe about

" Overcoming the Myths of Aging "

on Thursday, June 14th, from 6.30 to 9.00pm

 

Costs are $25.00 per person. Price includes a generous dinner sampler plate!

 

Please RSVP quickly because places are limited!

Dr. Roe Gallo's talk is based on her new book, Overcoming the Myths of Aging,

and is dedicated to the over 30s who are already starting to see changes

in their bodies and their health - changes that don't have to be there and

that can be reversed.

 

Dr. Gallo uses humor, real success stories and the powerful truths of human

physiology to inspire and motivate her audience. She shows us how to defy

the myths that age us, and keep us from having vibrant health, a fabulous

body and living a balanced life.

 

She focuses on how to supplement our lives with behaviors that will add more

nutrition, more energy and more fun. Dr. Gallo will leave us with a simple plan

to get the health, energy and body we want at any age.

 

 

3. Good Mood Food is back on the Farmers Market in Long Beach,

Alamitos Bay,

on Sundays in the Art Section! From 9.00 am to 3.00pm

 

Come and visit our " Mini Cafe " at the Market with super Good Mood Food!

If you want us to bring a special order for you to pick up at the Market, please

call in latest on Saturday until 4.00pm.

 

So please take advantage and come over to the booth, have a cup of coffee

or tea and enjoy your Farmer's Market shopping day!

 

 

4. Need an all raw Pie or Cake?

We make the best raw Birthday pies and cakes and your Wedding Cakes!

Please order at least two days in advance,

for weddings cakes please at least 5 days in advance. Thank you!

 

We also cater your party or wedding, at the beach, at your house, in your

garden,

in the park, you name it!

 

Ursula's recommendation to all who want to get married this year:

 

Before you spend thousands of $$$$$ for only a few hours of stressful Wedding

" Galama "

let Good Mood Food cater your wedding at a reasonable budget, and YOU spend

the saved money rather for a trip around the world that you will never forget!

Do spend the money for yourself and not for unnecessary " Firlefanz "

(a German Expression for Glitter & Glamour Nonsense)!

 

 

Best regards,

 

Ursula

www.goodmoodfood.com

 

Good Mood Food Cafe at:

5930 Warner Ave./ cross road Springdale

Huntington Beach, 92649

Tel. 714-377-2028

Opening hours:

Mon-Thurs 9.00am - 8.00pm

Fri-Sat 9.00am - 9.00pm

Sun 10.00am - 8.00pm