Healthy vsl Lower Cholesterol Measurements (WAS: Lower Cholesterol -- A case history)

[Guest guest]

Dear Dr. Dhillon,

 

This gentleman posts the following numbers:

 

Period Triglycerides HDL LDL

Nov 2002 216 37 156

May 2003 212 34 152

Sep 2006 100 44 137

 

Yes, I agree that these numbers show dramatic improvement over time. Still,

this gentleman's total cholesterol still exceeds 180, within the " safety "

guidelines published by some organizations, but well above the 150 cutoff

supported by mountains of research for preventing heart disease.

 

A truly healthy TOTAL cholesterol reading (HDL+ LDL) is in the vicinity of

100, perhaps a tad higher. So when these numbers arrive and stabilize in

that range, then there may really be something to share. Right now, this

gentleman is statistically still well at risk for heart disease, as well as

other health problems. I am happy for him that he is experiencing

improvement ... and I hope he continues to learn and improve!!!

 

Also, if you are in a position to do so, may I suggest that advise this

gentleman to begin tracking his body temperature. That should decrease from

the 97-98 range to the 94-96 range over time.

 

Best,

Elchanan

_____

 

rawfood [rawfood ] On Behalf Of

Dr. S.S. Dhillon

Monday, June 04, 2007 7:21 PM

rawfood

[Raw Food] Lower Cholesterol -- A case history

Lower Cholesterol -- A case history

 

Mr. Omkar M wrote: I am 65 years old, vegetarian since past about 15 years

and have no major ailments. In Nov 2002 the routine laboratory tests

revealed that I have high Cholesterol levels. I was advised to take regular

exercise and avoid cholesterol rich diet. After four months I was again

tested for lipid profile. There was no significant improvement in

cholesterol levels. Hence, the doctor prescribed cholesterol reducing

medication which I took till the end of the year

2005. During this period I was in India and got interested in this amazing

technique that I followed regularly for about three to four months, the

blockage of Arteries is removed 30 to 40 percent and the arteries become

clean, making the circulation unimpeded thus preventing heart attack. I

started to note improvement and discontinued taking medicines. After about

3 months, my cholesterol levels became low. I weighed less too but weight

was never a concern for me. Now, my cholesterol levels are normal and I do

not take any medicine for lowering the cholesterol.

 

The details of Cholesterol levels during the above period were as under.

 

Period Triglycerides HDL LDL

Nov 2002 216 37 156

May 2003 212 34 152

Sep 2006 100 44 137

 

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