OOOPS!!! was: recipes in the list files - whatever you are looking for!

[Guest guest]

I just forgot to add the message after I edited

this for the list files!

for all kinds of exciting recipes, from easy, to sort of easy,

to more involved, please check out the

LIST FILES at

rawfoodFOOD%20MANAGEMENT%20%26%20NUTRITION/\

FOOD%20PREPARATION%20%26%20RECIPES/RECIPES/

you can copy and paste that easily and then get to the recipes quickly

or you can just go to the list files and find your way.

it isn't so hard.

there is a lot of information for *everyone* in the list files. the

files are " non-sectarian " .... every idea is included.

 

Margaret

 

kerri wrote:

> I made some raw ice cream today.....It was good

> 3 whole bananas, blended up with 6 pitted dates,

> 8 packets stevia (or splenda)

> 3 tablespoons cocoa,

> 14 ice cubes.

> It makes about 4 cups.