Guest guest Posted May 30, 2007 Report Share Posted May 30, 2007 Hi everyone I have been following this thread...I read a book recently called Alkalize or Die. It has some good information about why we need to eat this way and lists the foods and their levels, etc. hope that helps. I understand almond milk is very alkaline, as well as any green foods - those are especially alkalizing. Lemons also work very well. Deanna ************************************** See what's free at http://www.aol.com. Quote Link to comment Share on other sites More sharing options...
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