Guest guest Posted May 26, 2007 Report Share Posted May 26, 2007 I am going to try this! What do I need to do? where do I need to go? How to I plan and prepare meals? Please advise!!! Thank you!! John Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 26, 2007 Report Share Posted May 26, 2007 In a message dated 05/26/2007 2:28:57 P.M. Eastern Daylight Time, etchnet2001 writes: I am going to try this! What do I need to do? where do I need to go? How to I plan and prepare meals? Please advise!!! Thank you!! John < < < Basically, there are NO rules -- you just keep gravitating towards more & more raw food in your diet. Keep researching online and reading about " raw " . It is very easy to go all raw at any point, surprisingly easy, but you don't HAVE to do anything -- just get more and more raw foods. And then more raw foods. Just keep doing it. It takes around 2 years anyways, for all the cells to really get the full effects -- so you have plenty of time to " clean up yer act " , i.e. get more and more to 100 % raw foods. After all the years I read and experimented on myself, I still didn't understand what " raw " really was when I got face to face with someone who was really serious about it. I had bought a Vita Mix the previous year and without knowing it, I had gotten well on the way to being a raw person. When I heard Matt Monarch speak last September near Philadelphia -- I heard him and enjoyed his speech, but I must not have caught the full effect of his words -- shortly after, I tried his book " Raw Spirit " . I had read Victoria Boutenko's book " Green For Life " a couple of weeks before attending that raw foods speech. These 2 books, I think, would do it for anybody. It really works. So what I would say to do is read GREEN FOR LIFE by Victoria Boutenko and keep gravitating to more & more raw foods. Enjoy everything you eat, raw or not. Someday you would enjoy reading " Raw Spirit " , too, I'm sure -- and keep researching all the time. Once you, yourself, begin to FEEL the difference (in about two weeks, if you get to 80% raw, unprocessed, clean, fresh foods only) you'll be on your way. Well on your way. You don't really have to do anything, lol. Best wishes, Jerry ************************************** See what's free at http://www.aol.com. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 26, 2007 Report Share Posted May 26, 2007 Cinchy-just don't eat anything cooked! :-) Welcome to the group! Judy I am going to try this! What do I need to do? where do I need to go? How to I plan and prepare meals? Please advise!!! Thank you!! John Take the Internet to Go: Go puts the Internet in your pocket: mail, news, photos & more. Quote Link to comment Share on other sites More sharing options...
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