Guest guest Posted May 23, 2007 Report Share Posted May 23, 2007 Hi Renee, Would you be willing to share more details about what you are currently eating and what you are currently experiencing? Elchanan _____ rawfood [rawfood ] On Behalf Of fkayman Tuesday, May 22, 2007 7:43 AM rawfood [Raw Food] bananas Hi all, Lurker here posting for the first time. Nice to be here! Got a question about the banana mono-diet that some of you are undertaking right now. This may have been answered in previous posts but I wanted to clarify for myself. I've heard from numerous raw sources that bananas are, indeed, constipating. But, I do remember reading (I believe it was here) that bananas are 70% water and, as such, are moist and don't constipate. <head spinning> I would like to start a mono-diet but don't want to make my constipation problem worse. For a few reasons (not the least of which are cost and taste) I'd like to use bananas as opposed to watermelon or other fruit. Any thoughts as to whether bananas would be a mistake for me. Appreciate any and all replies! Renee Quote Link to comment Share on other sites More sharing options...
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