Guest guest Posted May 22, 2007 Report Share Posted May 22, 2007 I am still reading 811... But I got to thinking about something someone on here said in one post or another and now I got a question. If a person was 100 pounds over weight, and they went on a water fast, and kept working out at the gym. Would their body use up the reserves or would they lose lean muscle mass and keep the fat? In other words, what does it take to force the body to use its reserve fat and keep the good stuff? Just wonderin......and I realize this is a long question to really answer.... By the way, I am enjoying the 811 book! Very informative! Got a little couch potato? Check out fun summer activities for kids. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2007 Report Share Posted May 23, 2007 I keep seeing 811. If I may inquire, what is that? Sincerely, Jeannie your time is the most cherished gift of all, tomorrow is promised to no one. Dobby the house elf <dobeythehouseelf raw food <rawfood > Monday, May 21, 2007 10:24:47 PM [Raw Food] how the body works? I am still reading 811... But I got to thinking about something someone on here said in one post or another and now I got a question. If a person was 100 pounds over weight, and they went on a water fast, and kept working out at the gym. Would their body use up the reserves or would they lose lean muscle mass and keep the fat? In other words, what does it take to force the body to use its reserve fat and keep the good stuff? Just wonderin......and I realize this is a long question to really answer.... By the way, I am enjoying the 811 book! Very informative! Got a little couch potato? Check out fun summer activities for kids. Quote Link to comment Share on other sites More sharing options...
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