Guest guest Posted May 11, 2007 Report Share Posted May 11, 2007 At Fri, 11 May 2007 it looks like Elchanan composed: > Yes, steaming is cooking, of course ... and I sense that is the intention of > those in this conversation in the first place. But this 118 degree thing is > a rather misleading, though widely circulated, RF myth. > > Food enzymes are destroyed by heat, with different enzymes being sensitive > at different temperatures. Some are destroyed below 118, some above. The > last of the major food enzymes actually succumbs at about 160 degrees F, > which is why pasteurization temperature is set at 161. Once pasteurized, > foods do not readily digest themselves (decompose), extending their " shelf > life " . > > Also, the temperatures in question refer to the internal temperature of the > food, NOT the ambient or contact temperature of the warning chamber or other > heating device. > > Best, > Elchanan Thanks El, While at a raw food event out by San Francisco's State College a few years ago, and knowing we were having some new visitors, I made my favorite butternut squash soup (see Boutenko's recipe). Although I eat mine as is, I took a small warming tray that was made to have the portable oil/wax burners under them and placed a single candle... In the soup, to the side, I place a 8 " stainless pencil thermometer and it actually warmed the soup to body temperature " but " the sight of a lit candle, under the food, totally disarmed the newcomers!!! They went straight for the " flame " as moths to a light... Many converts that night, and many compliments on a very easy dish to make! Mind over matter I guess. -- " Health nuts are going to feel stupid someday, lying in hospitals dying of nothing. " -- Redd Foxx Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 11, 2007 Report Share Posted May 11, 2007 My goodness Bill, what a brilliant idea!!! We should give you a prize for cleverness!!! I have warmed soup for people in a pot, stirring with my hand to assure proper temperature control. (Too hot to touch = too hot to eat.) But the candle idea is primo!!! Thanks for sharing it! Best, Elchanan _____ rawfood [rawfood ] On Behalf Of Bill-Schoolcraft Friday, May 11, 2007 10:40 AM rawfood Re: [Raw Food] That 118 degree myth (a single candle) Thanks El, While at a raw food event out by San Francisco's State College a few years ago, and knowing we were having some new visitors, I made my favorite butternut squash soup (see Boutenko's recipe). Although I eat mine as is, I took a small warming tray that was made to have the portable oil/wax burners under them and placed a single candle... In the soup, to the side, I place a 8 " stainless pencil thermometer and it actually warmed the soup to body temperature " but " the sight of a lit candle, under the food, totally disarmed the newcomers!!! They went straight for the " flame " as moths to a light... Many converts that night, and many compliments on a very easy dish to make! Mind over matter I guess. <http://geo./serv?s=97359714/grpId=5520395/grpspId=1705015482/msgId =29070/stime=1178905141/nc1=4438979/nc2=4299908/nc3=4025308> Quote Link to comment Share on other sites More sharing options...
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