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Dehydration symptoms: Dry Skin

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Hi Tanya,

 

Common dry skin is a symptom of systemic dehydration if it occurs on a

generalized basis. On a seasonal basis, it can be the result of some

combination of heated indoor air (which is dehydrated), cold wind (which

typically has a very low humidity relative to wind the rest of the year),

tendency to eat heavier (i.e., lower water-content) foods, etc.

 

In other words, it's likely symptomatic of dehydration, the only question is

as to the proximate cause. Other common symptoms are dryness in the throat

(typically the first sign that the body is requesting added water), dryness

in the mouth, chapped lips, etc.

 

Best,

Elchanan

_____

 

rawfood [rawfood ] On Behalf Of

The Grrl

Thursday, May 03, 2007 9:08 PM

rawfood

[Raw Food] Dry Skin

 

 

Even before I went raw, in the winter months I had a flare-up of dry skin on

my face. Now it's worse than before.

 

I just find it uncomfortable. Has anyone dealt with this?

 

Tanya

<http://geo./serv?s=97359714/grpId=5520395/grpspId=1705015482/msgId

=28877/stime=1178251703/nc1=4438979/nc2=4491576/nc3=4025321>

 

 

 

 

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I wondered that too. Right now I'm eating spinach, apples, oranges, grapefruit

and some bananas. I eat nuts about twice a week, sometimes 3 times a week. Not

that many because I have a lot of digestion troubles. I'll add more water and

see if that works.

 

Thank you!

 

Tanya

 

 

 

Elchanan <Elchanan

rawfood

Thursday, May 3, 2007 10:37:33 PM

Dehydration symptoms: [Raw Food] Dry Skin

 

Hi Tanya,

 

Common dry skin is a symptom of systemic dehydration if it occurs on a

generalized basis. On a seasonal basis, it can be the result of some

combination of heated indoor air (which is dehydrated), cold wind (which

typically has a very low humidity relative to wind the rest of the year),

tendency to eat heavier (i.e., lower water-content) foods, etc.

 

In other words, it's likely symptomatic of dehydration, the only question is

as to the proximate cause. Other common symptoms are dryness in the throat

(typically the first sign that the body is requesting added water), dryness

in the mouth, chapped lips, etc.

 

Best,

Elchanan

_____

 

rawfood@ .com [rawfood@ .com] On Behalf Of

The Grrl

Thursday, May 03, 2007 9:08 PM

rawfood@ .com

[Raw Food] Dry Skin

 

Even before I went raw, in the winter months I had a flare-up of dry skin on

my face. Now it's worse than before.

 

I just find it uncomfortable. Has anyone dealt with this?

 

Tanya

<http://geo.. com/serv? s=97359714/ grpId=5520395/ grpspId=17050154

82/msgId

=28877/stime= 1178251703/ nc1=4438979/ nc2=4491576/ nc3=4025321>

 

 

 

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