single-celled food

[Guest guest]

Hi, all,

 

I have been mostly lurking for a while for inspiration and recipes. It

has been very informative. Now I have a couple questions I'd like to

ask...

 

1st -- do you consider store-bought brewers' yeast (nutritional yeast)

to be raw or not?

2nd -- has anybody here ever grown/farmed edible blue-green algae?

 

Tnx

[Guest guest]

" do you consider store-bought brewers' yeast (nutritional yeast)

to be raw or not "

 

Brewers and Nutritional Yeast is very different. Whether totally raw or not,

NY is considered to be pretty healthy and is SUCH a great addition to a raw

diet. Also has B12 (if you can assimilate it ;-) so imho, go for it. Brewers is

generally NOT used on raw and is totally different. :-)

 

 

 

Erica Albanese

School Of RAWk

Certified Raw Nutritionist, Health Coach & Raw Chef

Freelance Writer & Advanced Practitioner of The Living Foods Lifestyle

Eugene, OR

(541) 915 - 1995

SchoolOfRAWk

www.SchoolOfRAWk.com - Coming Soon!

 

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[Guest guest]

rawfood , School Of Rawk <schoolofrawk wrote:

 

<< Brewers and Nutritional Yeast is very different. Whether totally

raw or not, NY is considered to be pretty healthy and is SUCH a great

addition to a raw diet. Also has B12 (if you can assimilate it ;-) so

imho, go for it. >>

 

Thanks. I use a lot of nutritional yeast. But I try to aim for a diet

that is 80 raw veg, 10 non-veg and 10 non-raw, so I was just wondering

where to put the credit for it. If it were raw, I could convince

myself that it was OK to have a cup of popcorn with it :-).

 

<< Brewers is generally NOT used on raw and is totally different. :-) >>

 

I wouldn't eat commercial brewers' yeast because of the vile tasting

hops, but some people still say brewers' because back in the day, that

was the only edible yeast available. Also, I brew my own wine and ale,

without hops or any other nasty additive, and I use and eat that, too,

and in that case, it is both brewers' yeast, and nutritional yeast,

and raw. But it's also very wet (makes a great marinade). I was just

wondering how the people who made commercial edible yeast dried it out.

 

But thanks again for your input.