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1. Can anyone recommend a slow cooker/crock pot that has excellent low

setting/temp

control to make soups that are still enzymatically intact? Basically, an

excellent

warmer. Also, one that does not have a non-stick coating or other questionable

material

coating the ceramic. I have been investigating various ones online and reading

reviews, but

not finding the answers only another raw foodist can give.

 

2. Also, where in the world can I buy a spirulizer? I have searched the

internet for one. Or is

there another kitchen gadget that can make squash spaghetti noodles?

 

Thanks for anyone's input!

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rawfood , lilthund1 <no_reply wrote:

>

> 1. Can anyone recommend a slow cooker/crock pot that has excellent

low setting/temp

> control to make soups that are still enzymatically intact?

Basically, an excellent

> warmer. Also, one that does not have a non-stick coating or other

questionable material

> coating the ceramic. I have been investigating various ones online

and reading reviews, but

> not finding the answers only another raw foodist can give.

 

Perhaps a chafing dish would work? They also have electric ones.

 

> 2. Also, where in the world can I buy a spirulizer? I have

searched the internet for one. Or is

> there another kitchen gadget that can make squash spaghetti noodles?

 

You can get them on Amazon: http://snipurl.com/1inil

 

 

-Erin

www.zenpawn.com/vegblog

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Crockpot: (!?)Your best bet if you want 'warmed' soup - is to use a

small pot and a burner on your stove - use your fingers to stir the

soup as it warms and you will know exactly when to stop warming

before killing all the nutrients because your fingers can only stand

so much heat. Of course glass or stainless steel would be the best

materials for your pot. A slow cooker would be a waste of money and

energy because the finger stirring method only takes 2-3 minutes

anyway.

BTW I did try this almost a year ago when I was first raw, warmed

tomato soup at that time was a wonderful thing. I did it for someone

else a few months back and thought the taste of warmed soup was

nasty -- it's amazing to me how our taste buds change with time.

 

Spiralizers: Search-like Google for Saladacco. Try Ebay, Living-

foods.com, funkyraw.com, organicavenue.com (in NYC, they had them in

stock at the store)... Expect to pay around $25-26 for one.

 

Enjoy.

Keep it Simple, use what you already have, take what you need and

leave the rest and smile a lot!

 

Simply,

Lesa

http://lesanesmith.vpweb.com

 

 

rawfood , lilthund1 <no_reply wrote:

>

> 1. Can anyone recommend a slow cooker/crock pot that has excellent

low setting/temp

> control to make soups that are still enzymatically intact?

Basically, an excellent

> warmer. Also, one that does not have a non-stick coating or other

questionable material

> coating the ceramic. I have been investigating various ones online

and reading reviews, but

> not finding the answers only another raw foodist can give.

>

> 2. Also, where in the world can I buy a spirulizer? I have

searched the internet for one. Or is

> there another kitchen gadget that can make squash spaghetti noodles?

>

> Thanks for anyone's input!

>

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I have a Rival " Lil Dipper " that is made to just keep dips hot-it

only heats up to about 95 degrees. The only problem with it is that

it is so small. I make veggie stock with the pulp leftover from

juicing carrots, celery, parsley and pearl onions-I remove the pulp

from the juicer, then juice my cucumbers (I dont care for the

cucumber in the stock, although its nice now and again) I just put

it all in the dipper with some sea salt and sunflower seeds for a

little more texture and flavor.

Brenda

 

 

 

rawfood , lilthund1 <no_reply wrote:

>

> 1. Can anyone recommend a slow cooker/crock pot that has

excellent low setting/temp

> control to make soups that are still enzymatically intact?

Basically, an excellent

> warmer. Also, one that does not have a non-stick coating or other

questionable material

> coating the ceramic. I have been investigating various ones online

and reading reviews, but

> not finding the answers only another raw foodist can give.

>

> 2. Also, where in the world can I buy a spirulizer? I have

searched the internet for one. Or is

> there another kitchen gadget that can make squash spaghetti

noodles?

>

> Thanks for anyone's input!

>

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Thanks Erin!

 

rawfood , " Erin " <truepatriot wrote:

>

> rawfood , lilthund1 <no_reply@> wrote:

> >

> > 1. Can anyone recommend a slow cooker/crock pot that has excellent

> low setting/temp

> > control to make soups that are still enzymatically intact?

> Basically, an excellent

> > warmer. Also, one that does not have a non-stick coating or other

> questionable material

> > coating the ceramic. I have been investigating various ones online

> and reading reviews, but

> > not finding the answers only another raw foodist can give.

>

> Perhaps a chafing dish would work? They also have electric ones.

>

> > 2. Also, where in the world can I buy a spirulizer? I have

> searched the internet for one. Or is

> > there another kitchen gadget that can make squash spaghetti noodles?

>

> You can get them on Amazon: http://snipurl.com/1inil

>

>

> -Erin

> www.zenpawn.com/vegblog

>

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