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Getting Started..Gone Raw

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Hi Michelle, I am also slightly new! I have found a great website

www.goneraw.com

 

Also from my expierence its best not to get overwhelmed with recipes that

sound complicated or require equipment that you dont have. Find some easy

simple and delicious recipes that you really like and keep those ingredients on

hand...the rest of the time eat fruits and veggies, smoothies and salads.

Some of my favs are

salsa and celery for the " chips "

apples and lemon cashew frosting for the dip / or a carmel dip

Tuno made with almonds

I really like lots of different pates

I had my husband make raw cinnamon rolls from goneraw last night and those are

delicious!

 

 

I know for me in the begining I was like,

'I dont have time to make all of this stuff it takes two days to plan a

dinner, and I dont have the money to buy all this equipment that I need to make

this two day dinner anyway " .

 

I changed my mind about what it means to eat raw and I just keep it simple

untill the equipment that I needed came around.

 

Also the movie " The Secret " really helped me (in all areas of my life)

 

Focus on the positive and you will get more positive!

 

Hope that helped...

In light, love and Health

Amber

 

Michelle Smith <michellesmith0 wrote:

Pls could someone give me some introductory tips on how to get started

on

raw food 100% - I am clueless despite reading many books and web pages,

which have given me conflicting information.

 

I am 27, female and overweight. I am hoping to cleanse, lose weight and

more importantly turn back my metabolic age.

 

 

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