New- Hippocrates Help?-Joe

[Guest guest]

How do you prepare the black beans for your salads? DO you just soak them?

Sprout them? How do you make beans pleasant to chew, not so hard and crunchy

without heating them?

 

 

 

Joe Postma <joepostma

rawfood

Monday, April 9, 2007 6:02:49 PM

[Raw Food] Re: New- Hippocrates Help?

 

Hey Carly,

 

The Hippocrates diet is mostly or entirely based on the Natural

Hygiene - raw food diet, except I think it advocates daily consumption

of wheat grass juice, and eating lots of sprouts. That's a good book

you reference, I have it too. It is a perfectly great raw food diet

as far as I am aware, but you could pick up books like " Eat to Live "

and " Ph Miracle for Weight Loss " , as they are based on raw food and

natural healing as well and may have more info for you.

 

Somewhere in the back of my mind I remember reading that cabbage has

an enzyme that is beneficial to lung repair and maintenance and detox.

I experimented with this by eating lots of raw cabbage salads

(smoothies work too) and I indeed found that I was coughing up mucous

for a few weeks, and after most of it was out my lungs feel cleaner

and I can breath deeper etc etc...it just feels better. Maybe it was

coincidence with my eating better in general, but, it's worth a shot

if you feel like it. I used both the red and green types of cabbage

in my salads, along with grated carrot, chopped parsley, a small

amount of chopped onion, 2/3c black beans, and a simple squeezed lemon

as dressing, and sometimes 1/2tbsp of olive oil. It is a very

satisfying salad, especially with the beans. Hope it helps!

 

Joe!

 

rawfood@ .com, " carlylilyrose " <carly.streiff@ ...> wrote:

>

> Hello all,

> I am totally new to the raw food life. I have always eaten well so-

> thus far this hasn't been too hard- rather fun. However, I have been

> reading " Living Foods for Optimal Health " by Brian clement of the

> Hippocrates Institute and I am really loving it. Is there anyone out

> there that adheres to the Hippocrates diet? I have questions and need

> a little help- I would like to keep to their diet for healing

> purposes- I basically need some new lungs- I have been diagnosed with

> LAM. I want to achieve getting new lungs with a plan like theirs.

> Anyway- any help is so greatly appreciated- any thoughts- any advice-

> any pros and cons- anything, anything, anything. I really need help.

> Thanks- I am looking forward to a new life and hopefully some great

lungs!

> Carly

>

 

 

 

 

 

 

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