Class w/ Ursula is full! Please RSVP for next class & lecture....

[Guest guest]

Dear Good Mood Food friends,

 

Here are the reminders for this week:

 

1. April 5th, Intense Food Prep Class with Ursula at the Good Mood Food Cafe

from 6.00pm to 9.00pm

Class is full! - please rsvp for next class on Thursday, May 3rd

For a group of at least 12 people, Ursula also travels to your area and

holds a

food prep class.

 

2. April 18th, Lecture with Ursula:

The Natural Way to Good Health

From 6.30pm to 8.30pm

 

3. Meal Packages - now deliveries possible in a distance of 15 miles from

Huntington Beach.

Pick-up and shipping any time.

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1. April 5th, Intense Food Prep Class with Ursula

in the GMF Cafe Kitchen 6.00pm to 9.00pm.

 

Learn how to prepare excellent tasting raw foods direct from

the Master Chef Ursula in the Kitchen of the Good Mood Food Cafe.

 

This Class is full! We can't take any more reservations!

 

You have the chance to RSVP already for the next class:

On Thursday, May 3rd. 6.00pm to 9.00pm.

Please pay with your RSVP $25.00 as a deposit.

You can pay the remaining costs when you come to the class.

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If you like to have a class or lecture in your area like club house, private

home, church etc.

and you can get a group together of at least 12 people for a class or 20 people

or more for

a lecture, Ursula travels also to your location. Please call for scheduling:

714-377-2028.

--------

 

2. Lecture with Ursula on April 18th:

The Natural Way to Good Health

Lose Weight, Energize, Cleanse, Detox and Heal Yourself!

 

Come and enjoy the lecture with Ursula and recover from this stressful tax

month:

 

Learn to understand:

1. How food reacts in your body

2. The difference between acid forming and alkaline foods

3. Why cleanse your colon? - Are colonics necessary?

4. What good is water fasting?

 

Ursula's 7-Day-Program helped many to detox, lose weight, cleanse,

and nourish the body. It also helped many to heal themselves.

 

Come and find out what the 7-Day-Program can do for you!

 

Costs: $25.00 per person. Includes a generous dinner sampler plate.

Please RSVP early, seats are limited!

With your RSVP please pay a deposit of $10.00 and pay the remaining amount

when you come to the event. You can pay by CC over the phone or send

a check or come to the cafe. 714-377-2028.

 

What others experienced with this program:

 

After joining my wife on a visit to Good mood food cafe, I sat down and picked

up a copy

of Ursulas book, ( The natural way to good health.) WHAT A WAKE UP CALL !!

After being

on the Standard American Diet for 48 years I decided to try her 7 day cleanse.

WHAT DO I

HAVE TO LOOSE. Well, I have lost over 30 pounds in 4 months. I lost 10 pounds

the first

week by doing the cleanse and I never had to starve. I feel better than I ever

have and I

have read over 15 books on the subjects of raw food and food combining. The best

thing

is this is not a diet , it is the way I will eat for the rest of my life ! I

have a new appreciation

for natural living food and enjoy eating wonderful, fresh foods every day, Thank

you so

much Ursula, and well see you at your yummy restaurant soon.

 

With Love, Steve S, Newport Beach, Ca

 

Hi Ursula,

 

Thank you for writing your easy to follow booklet on the cleansing RAW

vegan food diet. Before picking up your booklet, I struggled for a few

months without success to slowly introduce myself to 100% RAW foods

from a cooked vegan food diet. Your booklet was successful for me and I

loved its simplicity and easy to follow recipes. What I was missing in

the past was a direct plan of action that is outlined step by step,

meal by meal, in your booklet. That was enough to convert me to 100%

RAW vegan overnight. I have been on a 100% vegan RAW diet for 5 weeks

now, and have lost 10 lbs. Half of the weight loss came in the 1st week

alone! For several years I have known about RAW food and dreamed about

becoming 100% RAW vegan one day. It seemed like it would be a lot

harder than giving up meat or dairy. But thanks to your insights and

simple, delicious recipes, it was very easy. Over the last 5 weeks I

have only craved and ate cooked vegan food a couple of times, but

regreted it right after, because it comparison to RAW foods, cooked

food falls heavy on the stomach and is dard to digest, in the same way

as meat is compared to vegetarian food. I look forward to continuing on

the RAW vegan food diet and increasing my energy both physically and

spiritually. It is amazing to note that on the 100% RAW vegan diet, I

have more energy while eating less, enough to bike 350 miles a week.

Also, I no longer feel sleepy after I eat, but full of energy.

 

Adrian Stingaciu

Nov. 1, 2006

Long Beach, CA

 

and many more....

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3. Meal Packages - now deliveries possible in a distance of 15 miles from

Huntington Beach.

Pick-up and shipping any time.

 

The best healthy Natural Gourmet Meal Packages

available for pick-up and shipping and also for deliveries

in a circle of 15 miles from Huntington Beach

 

One Meal Package includes a generous portion of:

Soup, Salad, Entreé or Salad, Entreé, Dessert, for only $12.90.

 

Assemble your own menu and choose from many options

or we can do it for you.

 

As many of you might still remember, about two years ago we had a delivery

program.

We stopped it because customers were to far spread out over LA, Orange County,

San Diego, Riverside etc. Raw food becomes no so popular, so that there is

a much higher concentration of customers. That makes deliveries more affordable.

To start the program again, we deliver in a distance of 15 miles from Huntington

Beach.

 

As soon as the numbers of customers increase in further distances, we will

extend our

delivery service.

 

You get your food fresh delivered, either to your home or office.

If you are not at home, just leave a large enough cooler with some ice package

at a safe

place outside and our delivery person will place the food inside.

 

If you like to receive the details with the order form, please reply simply

with " send meal package order sheet " . You will receive a PDF or Excel file.

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Good Mood Food Cafe at:

5930 Warner Ave./ cross road Springdale

Huntington Beach, 92649

Tel. 714-377-2028

Opening hours:

Mon-Thurs 9.00am - 8.00pm

Fri-Sat 9.00am - 9.00pm

Sun 10.00am - 8.00pm

 

Best regards,

 

Ursula

www.goodmoodfood.com