Guest guest Posted March 16, 2007 Report Share Posted March 16, 2007 rawfood , " Anne Kaspar " <bodybybliss wrote: > > Live food, live bodies > > By Molly Peppo > [...] > Research by Russian scientist Dr. Israel Brekhman revealed the power > of live foods. When he gave whole, live food to animals, their > endurance was two to three times greater than if he gave them the > same caloric value of food after it had been cooked. Research shows > that cooking food makes 50 percent of the protein unavailable, > destroys 60 to 70 percent of the vitamins, up to 96 percent of the > B12, and 100 percent of the phytonutrients, [...] Did he not know of lycopene? It would be classified as a phytonutrient, I believe. -Erin www.zenpawn.com/vegblog Quote Link to comment Share on other sites More sharing options...
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