P/C/F ratios

[Guest guest]

Re: P/C/F ratios

--- Erin <truepatriot (AT) metrocast (DOT) ..> wrote:

 

> Could we please discuss the various Protein/Carb/Fat

> ratios advocated in the veggie community? For example, we

> have the new 80/10/10 of the raw foodist Douglas Graham;

 

I wonder how does he get 80% protein and 10% carbohydrates by eating

fruits and vegetables. Almost all vegetables and fruits are much

higher in carbohydrate than protein.

 

My main diet is fruits and vegetables and minimal fat. Whatever ratio

that is.

 

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[Guest guest]

Dr. S.S. Dhillon wrote:

> Re: P/C/F ratios

> --- Erin <truepatriot (AT) metrocast (DOT) ..> wrote:

>

>> Could we please discuss the various Protein/Carb/Fat

>> ratios advocated in the veggie community? For example, we

>> have the new 80/10/10 of the raw foodist Douglas Graham;

>

> I wonder how does he get 80% protein and 10% carbohydrates by eating

> fruits and vegetables. Almost all vegetables and fruits are much

> higher in carbohydrate than protein.

 

The 80% in the ratio is Carbohydrate.

[Guest guest]

Thanks. That makes sense. From the post protein and 80 first caused

the confusion.

 

<<<Protein/Carb/Fat: 80/10/10>>>

 

With regards,

drdln

 

rawfood , Ariannah Armstrong <adagio wrote:

>

> Dr. S.S. Dhillon wrote:

> > Re: P/C/F ratios

> > --- Erin <truepatriot (AT) metrocast (DOT) ..> wrote:

> >

> >> Could we please discuss the various Protein/Carb/Fat

> >> ratios advocated in the veggie community? For example, we

> >> have the new 80/10/10 of the raw foodist Douglas Graham;

> >

> > I wonder how does he get 80% protein and 10% carbohydrates by eating

> > fruits and vegetables. Almost all vegetables and fruits are much

> > higher in carbohydrate than protein.

>

> The 80% in the ratio is Carbohydrate.

>