Next Food Prep Class w/ Ursula, After the Food Exhibition....

[Guest guest]

Dear Good Mood Food friends,

 

Here is the news for this week:

 

1. Raw Film Festival! Starting Friday night, 16th March at 6.00pm

2. April 5th, Intense Food Prep Class with Ursula in the GMF Cafe Kitchen

6.00pm to 9.00pm, RSVP soon! (only 12 attendees at the time!)

3. Ingredients of a real tasty Guacomole.... Why do people buy it?

4. After the Natural Food Exhibition....

Enjoy the Good Mood Food Cafe

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.......Film screenings are all day long on Saturday and Sunday and this big

shindig

culminates with a very elegant 5 star sit down, formal Dinner and Awards

Ceremony,

 

catered exclusively by Ursula of Good Mood Food Cafe

 

at the Woman's Club of Hollywood. Formal attire ( whatever that means for you)

on Sunday

night please. Please consult the website for details:

http://www.serenityspaces.org

Tickets can be purchased at the Good Mood Food Cafe, MOA or online.

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2. April 5th, Intense Food Prep Class with Ursula

in the GMF Cafe Kitchen 6.00pm to 9.00pm.

 

Learn how to prepare excellent tasting raw foods direct from

the Master Chef Ursula in the Kitchen of the Good Mood Food Cafe.

 

The class is limited to 12 students.

Costs: $89.00 per person

Class includes all foods and recipes.

 

Easy Springtime recipes!

 

RSVP soon!

Please pay with your RSVP $25.00.

You can pay the remaining costs when you come to the class.

 

Next class is planned for Thursday, May 3rd, in the same style!

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Ursula also offers personal In-House-Teaching and Training.

Please call to schedule an appointment.

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3. Real tasty Guacomole.... Why do people buy such stuff?

 

People are scared for germs, for bacteria, for insects, for aliens and who knows

what,

but most consumers are not scared for a nice chemical laboratory brew, not

knowing

what the effects are on the body.

How can anybody think, who has a clear mind, that the dip below can be seen as

food? Enjoy....

 

Email from WyJozU2:

Kraft Guacomole. COSTCO?

WATER, PARTIALLY HYDROGENATED COCONUT AND SOYBEAN OIL, CORN SYRUP, WHEY

PROTEIN CONCENTRATE (FROM MILK), FOOD STARCH MODIFIED, CONTAINS LESS THAN 2%

OF POTATOES, SALT, AVOCADO, DEFATTED SOY FLOUR, MONOSODIUM GLUTAMATE,

TOMATOES, SODIUM CASEINATE, VINEGAR, LACTIC ACID, ONIONS, PARTIALLY

HYDROGENATED SOYBEAN OIL, GELATIN, XANTHAN GUM, CAROB BEAN GUM, MONO- AND

DIGLYCERIDES, SPICE, WITH SODIUM BENZOATE AND POTASSIUM SORBATE AS

PRESERVATIVES, GARLIC, SODIUM PHOSPHATE, CITRIC ACID, YELLOW 6, YELLOW 5,

ARTIFICIAL FLAVOR, BLUE 1, ARTIFICIAL COLOR.

 

As you can see from this list of the ingredients in order of quantity, avocado

is the ninth

ingredient by weight, coming in at less than 2%, less, in fact, than the salt.

 

If you care, please learn to read ingredients on packaged foods!

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4. After the Natural Food Exhibition...

Find the best natural and raw foods at the Good Mood Food Cafe!

 

If you appreciate real raw and natural whole foods, we have it all!

We can't eat it all by ourselves, we make all of the food fresh for YOU!

 

Come and enjoy a nice breakfast, lunch or dinner in relaxed artsy

atmosphere or order food for To-Go.

 

We cater party platters, finger food platters, dessert varieties and petit

fours,

with and without raw chocolate for any occasion.

 

Please ask for our new catering menu!

 

Best regards,

 

Ursula

www.goodmoodfood.com

 

Good Mood Food Cafe at:

5930 Warner Ave./ cross road Springdale

Huntington Beach, 92649

Tel. 714-377-2028

Opening hours:

Mon-Thurs 9.00am - 8.00pm

Fri-Sat 9.00am - 9.00pm

Sun 10.00am - 8.00pm

 

Best regards,

 

Ursula

www.goodmoodfood.com