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Barbecued Lentils (recipe)

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These turned out better than I expected. I added a

tablespoon or two of a commerical BBQ sauce to give a

smokiness to the lentils. Feel free to experiment to

get the flavor you like. I served this with

cornbread. Cheap meal.

 

Barbecued Lentils

 

1 T. olive oil

1 cup chopped onion

3 cloves garlic, minced

1 tsp. chili powder

1 tsp. ground cumin

2 cups vegetable broth

1 8 oz. can tomato sauce

3 Tbsp. balsamic vinegar

1 T. brown mustard

2 T. honey

1 1/2 cups brown lentils, rinsed

Salt and pepper to taste

 

Heat olive oil in a 2-quart saucepan over medium heat.

Add onion and sauté until softened and translucent,

about 3 minutes. Add garlic and spices and sauté until

fragrant, about 1 minute; do not brown garlic.

 

Add broth, tomato sauce, vinegar, mustard, honey, and

lentils, stir well, and bring to a boil.

Reduce heat to low, cover, and simmer until lentils

are tender, but intact, about 30 minutes. Lentil

cooking times vary. If necessary, add an additional

1/4 cup water and simmer for 5 minutes longer if

lentils are not tender. Season with salt and pepper.

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