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Carrot Dip

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CARROT DIP

 

 

8 ounces fat-free cream cheese -- softened

1/2 cup fat-free mayonnaise

2 medium carrots -- finely shredded

3 green onions -- thinly sliced

1/2 teaspoon Worcestershire sauce

dash garlic powder

1 small head iceberg lettuce

fresh vegetables

or

reduced-fat crackers

 

In a small bowl, mix cream cheese and mayonnaise until smooth.

Stir in carrots, onions, Worcestershire sauce and garlic powder.

Chill for at least 1 hour. To make a lettuce serving bowl, hollow out

the head of lettuce, keeping the core at the bottom intact and

removing enough interior leaves so that a 1- inch shell remains.

Add dip; serve with vegetables or crackers.

 

Yield: 1 3/4 cups

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