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I everyone am soaking some dried beans to have for dinner, however I do not

know what to make with them, I am soaking red kidney, adzuki, and black beans,

my daughter says she does not want to make rice and beans.

 

Any suggestions would be appreciated.

 

Thank you.

 

Gayle

**************Inauguration '09: Get complete coverage from the nation's

capital.(http://www.aol.com?ncid=emlcntaolcom00000027)

 

 

 

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Yummy! All those wonderful beans.

You could make a mean bean soup,

or a multi-bean chili from one of our

file's recipes. You could make some

bean burgers, too.

Oh and one of my favorite stews:

 

Anasazi Bean and Vegetable Stew (Crock Pot Recipe)

 

*This calls for anasazi beans, but you could use any

other beans like the variety you are making now*

 

3 cups cooked Anasazi beans

1 1/2 cups vegetable stock

2 medium potatoes, skins on and diced

2 small zucchini, sliced into half-moons

1 can (10 oz.) diced tomatoes with green chilies

2 stalks celery, diced

1 green bell pepper, diced

1 large onion, chopped fine

1 Tbs. peanut oil

1/2 package soyrizo (veggie chourizo)

 

seasonings:

1 tsp. celtic salt

1 tsp. smoked paprika

1 tsp. chili powder

1/2 tsp. garlic granules

1/2 tsp. ground cumin

1/2 tsp. ground black pepper

 

 

Add beans, vegetable stock, potatoes, zucchini and tomatoes

to the crock-pot; put settings on high.

In a soup pot, saute the celery, pepper, onions, and soyrizo in

the peanut oil until the veggie start to soften. Add these to the

crock-pot, stir to combine, and continue cooking covered on high.

In a small dish mix together the seasonings and then stir into the

stew. Allow mixture to cook on high for 1 hour to get it going,

then cook on low for at least 5 hours, but you could do more of

you were out and about.

Yield: about 4 to 5 adult servings

 

I had a dollop of sour cream in mine. This would be wonderful served

over rice, noodles or couscous.

 

, glpveg4life wrote:

>

> I everyone am soaking some dried beans to have for dinner, however I do not

> know what to make with them, I am soaking red kidney, adzuki, and black beans,

> my daughter says she does not want to make rice and beans.

>

> Any suggestions would be appreciated.

>

> Thank you.

>

> Gayle

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