Guest guest Posted December 5, 2008 Report Share Posted December 5, 2008 artichokes (relatives of the milk thistle)support the liver and detoxifies. onions, garlic, and cruciferious vegetables (broccoli, cabbage, cauliflower, brussel sprouts, kale, collards, etc...) are also great for the liver. stay away from alcohol, fried foods, unnecessary medicines, pesticides, and other toxic stuff that taxes the liver. lots of fiber and water can't hurt. hope this helps, susie, who is not a doctor --- KJ <kjalics wrote: > I am mostly a lurker. My son has been a > lacto-vegetarian for 8 years > (he is 26) and recently had high liver numbers from > some tests. This > may be from the anti-depressant he takes...... > > Doe you have any ideas of foods that will help the > liver? We are using > milk thistle and beginning zinc for him now. > > Kristi > > Quote Link to comment Share on other sites More sharing options...
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