Lima Bean Burgers

[Guest guest]

You know I believe 1 or 2 yrs ago AJ sentr this to me off list. I don't see it

in the files so I will post it now. They are easy and delicious.

I make them often, my mom used to love them.

Donna " AJ's recipe "

 

Lima Bean Falafels

 

2 cups frozen lima beans

1/4 cup roughly chopped chives

small handful of cilantro leaves

small handful of parsley leaves ( I have left this out and used some dried

instead)

1/2 teaspoon ground cumin

2 garlic cloves, chopped

salt and pepper, to taste

pinch red pepper flakes

1 tablespoon flour

I always add some minced onion or shallot

 

Cook lima beans in boiling water for about 5 minutes or steam until sofetned but

not mushy. Drain and run under cold water to stop the cooking. In a food

processor, combine all ingredients, except flour. Process to a finely chopped

consistency. Adjust seasoning, if necessary. Transfer mixture to a bowl and stir

in 1 tablespoon of flour. Form patties and saute in an oiled skillet until

browned on both sides.

 

Yields approximately 8 or so patties

 

 

 

Rainy day mushroom pillow, colors green, brown and yellow. Wonder if

they'll turn back ever, contemplating what together, poison dreams, assorted

dreams, mushroom dreams. Source: Rainy Day Mushroom Pillow - Strawberry Alarm

Clock

[Guest guest]

Thanks - I really like falafel...so will definitely try this.

 

 

 

 

________________________________

Donnalilacflower <thelilacflower

GROUP

Monday, December 1, 2008 7:35:29 AM

Lima Bean Burgers

 

 

You know I believe 1 or 2 yrs ago AJ sentr this to me off list. I don't see it

in the files so I will post it now. They are easy and delicious.

I make them often, my mom used to love them.

Donna " AJ's recipe "

 

Lima Bean Falafels

 

2 cups frozen lima beans

1/4 cup roughly chopped chives

small handful of cilantro leaves

small handful of parsley leaves ( I have left this out and used some dried

instead)

1/2 teaspoon ground cumin

2 garlic cloves, chopped

salt and pepper, to taste

pinch red pepper flakes

1 tablespoon flour

I always add some minced onion or shallot

 

Cook lima beans in boiling water for about 5 minutes or steam until sofetned but

not mushy. Drain and run under cold water to stop the cooking. In a food

processor, combine all ingredients, except flour. Process to a finely chopped

consistency. Adjust seasoning, if necessary. Transfer mixture to a bowl and stir

in 1 tablespoon of flour. Form patties and saute in an oiled skillet until

browned on both sides.

 

Yields approximately 8 or so patties

 

Rainy day mushroom pillow, colors green, brown and yellow. Wonder if they'll

turn back ever, contemplating what together, poison dreams, assorted dreams,

mushroom dreams. Source: Rainy Day Mushroom Pillow - Strawberry Alarm Clock