Guest guest Posted September 1, 2008 Report Share Posted September 1, 2008 My daughter and I made these for dinner tonight. 1 cup quinoa rinsed and drained well 1 & 3/4 cups vegetable broth 1/4 cup water 4 shallots chopped 1.5 TBS steamed garlic frozen spinach defrosted 1/4 cup oat flour 1/4 ground flax seeds 1/4 wheat germ Ener-G egg replacer equal 2 eggs a couple of sprigs fresh rosemary chopped a couple of sprigs fresh oregano chopped 1 tsp turmeric 1 tsp dried basil ground black pepper celery salt lemon juice Preheat oven to 350 degrees Pour vegetable broth and water in to a pot add Quinoa, shallots, fresh rosemary and oregano bring to boil simmer for 15 minutes or until the liquid is absorbed let sit covered for 10 minutes. Place the quinoa mixture into a mixing bowl add the spinach and steamed garlic, mix to combine add the turmeric, basil, ground black pepper, celery salt and lemon juice stir to combine. Add the oatmeal flour, wheat germ and flax seeds and stir. Add the ener-g egg replacer stir to mix well. Line a baking sheet with parchment paper and spray with cooking spay. Form patties place on cooking sheet bake in preheated oven turning after 20 minutes. Continue to cook 20 minutes longer. Let stand 5-10 minutes before eating. Eat and enjoy **************It's only a deal if it's where you want to go. Find your travel deal here. (http://information.travel.aol.com/deals?ncid=aoltrv00050000000047) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 3, 2008 Report Share Posted September 3, 2008 I have a dumb question here: what are shallots? Also on the ground flax, is it 1/4 cup? --- On Mon, 9/1/08, glpveg4life <glpveg4life wrote: glpveg4life <glpveg4life Quinoa Shallot burgers , , Monday, September 1, 2008, 5:51 PM My daughter and I made these for dinner tonight. 1 cup quinoa rinsed and drained well 1 & 3/4 cups vegetable broth 1/4 cup water 4 shallots chopped 1.5 TBS steamed garlic frozen spinach defrosted 1/4 cup oat flour 1/4 ground flax seeds 1/4 wheat germ Ener-G egg replacer equal 2 eggs a couple of sprigs fresh rosemary chopped a couple of sprigs fresh oregano chopped 1 tsp turmeric 1 tsp dried basil ground black pepper celery salt lemon juice Preheat oven to 350 degrees Pour vegetable broth and water in to a pot add Quinoa, shallots, fresh rosemary and oregano bring to boil simmer for 15 minutes or until the liquid is absorbed let sit covered for 10 minutes. Place the quinoa mixture into a mixing bowl add the spinach and steamed garlic, mix to combine add the turmeric, basil, ground black pepper, celery salt and lemon juice stir to combine. Add the oatmeal flour, wheat germ and flax seeds and stir. Add the ener-g egg replacer stir to mix well. Line a baking sheet with parchment paper and spray with cooking spay. Form patties place on cooking sheet bake in preheated oven turning after 20 minutes. Continue to cook 20 minutes longer. Let stand 5-10 minutes before eating. Eat and enjoy ************ **It's only a deal if it's where you want to go. Find your travel deal here. (http://information. travel.aol. com/deals? ncid=aoltrv00050 000000047) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 3, 2008 Report Share Posted September 3, 2008 Shallots are in the onion family. Yes 1/4 cup of ground flax seeds. In a message dated 9/3/2008 9:20:41 P.M. Eastern Daylight Time, antcheek writes: I have a dumb question here: what are shallots? Also on the ground flax, is it 1/4 cup? --- On Mon, 9/1/08, _glpveg4life@glpveg4_ (glpveg4life) <_glpveg4life@glpveg4_ (glpveg4life) > wrote: _glpveg4life@glpveg4_ (glpveg4life) <_glpveg4life@glpveg4_ (glpveg4life) > [ [theferalve _@theferalvegethe_ ( ) , _@vegetarian_gveg_ ( ) , _@quick_vegetaqui_ ( ) Monday, September 1, 2008, 5:51 PM My daughter and I made these for dinner tonight. 1 cup quinoa rinsed and drained well 1 & 3/4 cups vegetable broth 1/4 cup water 4 shallots chopped 1.5 TBS steamed garlic frozen spinach defrosted 1/4 cup oat flour 1/4 ground flax seeds 1/4 wheat germ Ener-G egg replacer equal 2 eggs a couple of sprigs fresh rosemary chopped a couple of sprigs fresh oregano chopped 1 tsp turmeric 1 tsp dried basil ground black pepper celery salt lemon juice Preheat oven to 350 degrees Pour vegetable broth and water in to a pot add Quinoa, shallots, fresh rosemary and oregano bring to boil simmer for 15 minutes or until the liquid is absorbed let sit covered for 10 minutes. Place the quinoa mixture into a mixing bowl add the spinach and steamed garlic, mix to combine add the turmeric, basil, ground black pepper, celery salt and lemon juice stir to combine. Add the oatmeal flour, wheat germ and flax seeds and stir. Add the ener-g egg replacer stir to mix well. Line a baking sheet with parchment paper and spray with cooking spay. Form patties place on cooking sheet bake in preheated oven turning after 20 minutes. Continue to cook 20 minutes longer. Let stand 5-10 minutes before eating. Eat and enjoy ************ **It's only a deal if it's where you want to go. Find your travel deal here. (_http://information._ (http://information./) travel.aol. com/deals? ncid=aoltrv00050 000000047) [Non-text portions of this message have been removed] [Non-text portions of this message have been removed] **************It's only a deal if it's where you want to go. Find your travel deal here. (http://information.travel.aol.com/deals?ncid=aoltrv00050000000047) Quote Link to comment Share on other sites More sharing options...
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