Knorr Spicy Lentil Stew

[Guest guest]

I found this at the Knorr site and made it for lunch, using only part of the

jalapeños and it was really good.

Spicy Red Lentil Stew

1 tablespoon olive oil

2 medium jalapeño peppers, chopped

1 teaspoon cumin seeds

2 Knorr vegetarian vegetable bouillon cubes dissolved in 3 cups boiling water

1 cup red lentils, rinsed and drained

1 can (28 ounces) whole tomatoes, undrained, chopped

4 carrots, sliced

2 potatoes, peeled and diced

1 tablespoon curry powder

1 tablespoon lemon juice

1/2 cup frozen green peas

1 tablespoon fresh, chopped cilantro (I used a teaspoon dry)

In 1-quart saucepan, heat Olive Oil over medium heat and cook jalapeños and

cumin seeds, stirring occasionally, 2 minutes. Remove from heat and set aside.

 

In 4-quart sauce pot, bring vegetable bouillon mixture, lentils, tomatoes with

juice, carrots, potatoes, curry powder and lemon juice to a boil over high heat.

Reduce heat to low and simmer, stirring occasionally, 30 minutes or until

vegetables are tender. Stir in jalapeño mixture and peas. Simmer, stirring

occasionally, 5 minutes. Season, if desired, with salt and ground black pepper.

Sprinkle with cilantro and serve, if desired, with hot cooked rice.

SERVES 6

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

[Guest guest]

That sounds very good.

Do they have a lot of veg recipe on their site?

 

~ PT ~

 

I love my mother for all the times she said absolutely

nothing.  Thinking back on it all, it must have been the

most difficult part of mothering she ever had to do:

Knowing the outcome, yet feeling she had no right to keep

me from charting my own path.  I thank her for all her

virtues, but mostly for never once having said, " I told

you so. "

~ Erma Bombeck

~~~*~~~*~~~*~~~>

, treazure noname <treazured

wrote:

>

> I found this at the Knorr site and made it for lunch, using only part of the

jalapeños and

it was really good.

> Spicy Red Lentil Stew

[Guest guest]

They have at least 25 veggie recipes, but some of their so called meatless

recipes have meat in them and some good veggie products, like a vegetable soup

mix that has carrots, onions, tomatoes, celery root, leeks, cabbage,

cauliflower, green peas and potatoes - have to get another package to make sure

it is totally vegetarian. I had a package of it and used it in rice with some

cooked beans and it was good. But then I have not encountered a bean yet that

I didn't like. I bought some of their chipotle bouillon cubes this week and put

a couple into my pinto beans and it was really good. The bouillon does have

MSG, it didn't make me ill, and I am sensitive to that chemical, so it cannot be

a lot. Here's the link. Hope it works. i had to go to posting in plain text so

the extra characters and strangeness that have been showing up in a lot of

emails, doesn't and plain text doesn't have a hyperlink option that i have found

just yet.

 

Hugs, Jeanne

http://www.us.knorr.com/kitchen_searchresultsMRSLnav.asp?cat=1 & rgid=5 & nav=21