[recipe*] Easy Vegan Chili

[Guest guest]

Here is my recipe for an easy vegan chili.

 

Easy Vegan Chili

 

1 Tbs olive oil

1 medium onion, chopped

1 medium green pepper, chopped

1 medium yellow pepper, chopped

1 medium sweet red pepper chopped

1 can (4oz) diced green chilis, drained

1 can (15oz) tomato sauce

1 can (14.5oz) diced tomatoes with jalapeno, undrained

1 pkg. (12oz) Yves veggie ground

4 cups cooked beans ~*~

4 tsp chili powder

1 tsp minced dried garlic

1 tsp ground cumin

1 tsp dried oregano

1 tsp dried basil

1 tsp Cajun seasoning

 

In a large stew pot, saute the onions and peppers

in the olive oil until the vegetables sweat and the

moisture is mostly evaporated. Add all the remaining

ingredients; stirr well. Cover and simmer for 1 hour,

stirring every so often. Add additional seasonings to

fit your palate. Serve over your favorite cooked rice.

 

~*~ I used a medley of beans I had on hand; black-eyed peas, white kidneys,

pintos and

small red beans.

 

~ PT ~

 

Be kind and tender to the Frog,

And do not call him names,

As " Slimy skin, " or " Polly-wog, "

Or likewise " Ugly James, "

Or " Gap-a-grin, " or " Toad-gone-wrong, "

Or " Bill Bandy-knees " :

The Frog is justly sensitive

To epithets like these.

No animal will more repay

A treatment kind and fair;

At least so lonely people say

Who keep a frog (and, by the way,

They are extremely rare).

~ a poem by Hillare Belloc entitled 'The Frog'