Sesame Stir-Fried Bean Shoots With Garlic

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Sesame Stir-Fried Bean Shoots With Garlic (Asian)

 

1 pound bean shoots

2 tablespoons peanut oil

3 garlic cloves, chopped

1 slice fresh ginger, peeled and crushed

1/2 teaspoon salt

2 tablespoons broth

1 pinch sugar

Asian sesame oil to taste

Sprinkle roasted sesame seeds on top when served

(optional)

 

Rinse the shoots in cold running water. Drain and dry

in a salad spinner or thoroughly pat dry with paper

towels.

Heat a wok or large skilley over medium heat. When

hot, add the oil, garlic, ginger and salt and toss and

stir until fragrant, about 30 seconds. Increase the

heat to high, add 2 or 3 handfuls of shoots, and toss

and stir until wilted, about 30 seconds. Push the

shoots up the sides of the wok and add another 2 or 3

handfuls. Toss and stir until wilted, about 30

seconds. Push the shoots up the sides of the wok and

repeat until all the shoots have been added to the wok

and cooked. If water accumulates in the bottom of the

wok, push the shoots up the sides to allow the liquid

to reduce. Add the stock and sugar and toss and stir

until the liquid is reduced to a few tablespoons, 1 to

2 minutes. Season with sesame oil.

Transfer to a bowl and serve immediately.

 

 

I've been smiling lately, dreaming about the world as one.

And I believe it could be someday, it's going to come.

Cat Stevens - Peace Train

 

 

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