Vegan recipe requests - Flax seed meal substitute for eggs

[Guest guest]

It grinds up best in a coffee grinder, from my experience. Especially when you

only need to make a small amount.

Judy

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Harmony Velardi

Tuesday, December 04, 2007 5:46 AM

Re: Vegan recipe requests

 

 

Hi Steff

you can substitute flax meal for eggs, flax meal is now sold in the baking

isle of some supermarkets and deffinately health food stores

here's how....

 

1 Tablespoon of flax meal and 3 tablespoons of water.makes 1 egg

mix them in a small bowl and set a side to add to your recipe

 

if you can not find flax meal use flax seeds and grind them to a powder in

your food processor, 1/3 cup flax seeds add 1 cup water, 3 tablespoons of this

mixture equals 1 egg

put the rest in a jar and it will keep in the refridgerator for 3 - 5 days

 

In either case substitue this to any of your regular recipes for cookies, cake

or breads and such.

 

 

 

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