Garbanzo Bean Spread or Salad Dressing

[Guest guest]

This is good put inside a toasted Whole Wheat Pita Pocket, with some sprouts

and Cucumber slices added. My favorite way to use it, is as a salad

dressing on a tossed Salad as a dressing. I add some Oyster Crackers to the

Salad too instead of Croutons. Sprinkle the salad with some Tony Chachere's

Creole Seasoning. Oh so good. Also it is good as a dip for pretzels,

chips, raw veggies, etc....

 

Enjoy,

Judy

 

 

Garbanzo Bean Spread or Salad Dressing

 

2 cans (about 4 c. total) of Garbanzo/Chick Peas

1/3 c. Veganaise or Mayonaise

1/3 c. jarred Roasted Red Pepper slices

1 t. Garlic Salt

1 t. Smoked Paprika

1 t. Cumin, ground

1/4 c. Tahini

1 T. Tony Chachere's Creole Seasoning

 

1/2 c. Red Onions, diced fine

1/4 - 1/2 c. Celery, diced fine

2 T. Lemon Juice

 

Combine first 8 ingredients in a food processor or Vita Mix and process

until smooth.

 

In a large bowl, mix together the Onions, Celery and Lemon Juice. Let set

for a minute or so and add the Garbanzo Mixture and still well.

[Guest guest]

I meant to say that I drain and rinse the Garbanzo beans before I use it in

this recipe. You can use Garlic powder or fresh minced garlic in this

recipe instead of Garlic Salt.

-

" wwjd " <jtwigg

Friday, November 09, 2007 7:30 PM

Garbanzo Bean Spread or Salad Dressing

 

 

> This is good put inside a toasted Whole Wheat Pita Pocket, with some

> sprouts and Cucumber slices added. My favorite way to use it, is as a

> salad dressing on a tossed Salad as a dressing. I add some Oyster

> Crackers to the Salad too instead of Croutons. Sprinkle the salad with

> some Tony Chachere's Creole Seasoning. Oh so good. Also it is good as

> a dip for pretzels, chips, raw veggies, etc....

>

> Enjoy,

> Judy

>

>

> Garbanzo Bean Spread or Salad Dressing

>

> 2 cans (about 4 c. total) of Garbanzo/Chick Peas, drain and rinse

> 1/3 c. Veganaise or Mayonaise

> 1/3 c. jarred Roasted Red Pepper slices

> 1 t. Garlic Salt

> 1 t. Smoked Paprika

> 1 t. Cumin, ground

> 1/4 c. Tahini

> 1 T. Tony Chachere's Creole Seasoning

>

> 1/2 c. Red Onions, diced fine

> 1/4 - 1/2 c. Celery, diced fine

> 2 T. Lemon Juice

>

> Combine first 8 ingredients in a food processor or Vita Mix and process

> until smooth.

>

> In a large bowl, mix together the Onions, Celery and Lemon Juice. Let set

> for a minute or so and add the Garbanzo Mixture and still well.

>

>