Diabetic -- Home Style Cole Slaw

[Guest guest]

Home Style Cole Slaw

 

~~~Slaw~~~

8 cups finely shredded cabbage

1/2 cup shredded carrot

 

~~~Dressing~~~

1/3 cup reduced fat mayonnaise

1/3 cup fat free sour cream

1 TB sugar

2 tsp. cider vinegar, or to taste

1/2 tsp. salt

1/4 tsp. ground black pepper

 

In a large bowl, combine the dressing ingredients.

 

Add cabbage and carrot. Gently toss to coat slaw with dressing.

 

Cover and refrigerate for 6 to 8 hours or overnight.

 

Yield: 7 servings.

 

Nutrition Information:

Per serving (2/3 cup) = 88 calories, 4 g fat (1 g sat fat), 5 mg cholesterol,

 

292 mg sodium, 12 g carbohydrate, 3 g fiber, 2 g protein.

 

Diabetic Exchanges: 2 vegetable, 1 fat.