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Autumn Salad for 4

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Autumn Salad

Tart green apples and sweet, tangy dried cherries and cranberries

are nestled in cool, creamy vanilla yogurt in this easy side dish salad.

 

4 tart green apples, cored and chopped

1/4 cup blanched slivered almonds, toasted

1/4 cup dried cranberries

1/4 cup chopped dried cherries

1 container (8 oz.) vanilla yogurt

 

In a medium bowl, stir together the apples, almonds, cranberries, cherries

and yogurt until evenly coated.

 

Serves: 4.

 

Nutrition Information:

Per serving = Calories 213, Total Fat 5 g, Cholesterol 3 mg,

Sodium 41 mg, Total Carbs 38.4 g, Dietary Fiber 4.7 g,

Protein 5.5 g.

 

 

 

 

 

 

 

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