Sautéed Cauliflower

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Sautéed Cauliflower

 

1 TB extra virgin olive oil

1 tsp. crushed garlic

4 cups cauliflower florets, blanched

Salt, to taste

Ground black pepper, to taste

Chopped fresh parsley, for garnish

 

1. Heat the olive oil in a 10 " skillet over medium low heat.

 

2. Add the garlic and cook for 1 minute.

 

3. Add the cauliflower, salt and pepper and toss with the olive oil and

garlic until the cauliflower becomes tender, about 4 to 5 minutes.

 

Remove from the skillet and serve.

 

Serves: 4.

 

Nutrition Information:

Per serving (1 cup) = Calories 57, Carbs 2 g, Fat 4 g,

Fiber 6 g. Protein 32 g, Sat Fat 0 g, Sodium 112 mg.