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New to the group ~ hi Atma

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Welcome to the group. I hope you will enjoy your stay.

Do check out our wonderful recipe files.

You will find many delicious recipes there. :)

 

~ PT ~

 

" So don't be afraid. What we left behind,

leave it back there. Try to do some good.

Let's try to take a step, try to think something good. "

~ Wallace Black Elk, LAKOTA

~~~*~~~*~~~*~~~>

, Atma Khalsa <atmak wrote:

>

> Hi my name is Atma. I've been a lacto-vegetarian for 27 years. I love

> food that brings comfort. I raised two vegetarian children 11 & 15,

> boys. We eat dairy, but no eggs as well as no meat, fish and poultry.

> I am also a yoga teacher and have taught veg. cooking classes

> I'll be be eating wonderful table

> squashes like butternut, sugar pumpkins, acorn, banana anyones that are

> orange, sweet and delicious. Also I will be also be incorporating the

> fruits of the season like apples, figs, persimmons and pomegranates and

> nuts and beans and all the grains except for wheat. It'll be fun. So

> if you have any great squash, apple, rice or tofu recipes I'd obliged.

> Blessings and look forward to sharing. Atma

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